Crunchy And Salty Snacks

Rice Cakes: A versatile snack, customize with avocado and red pepper flakes for healthy fats and protein. Or add cream cheese for extra protein.

Popcorn: Low-calorie options like Skinny Pop or Boom Chicka Pop offer high volume. Get creative with toppings like nutritional yeast or paprika.

Pickles: Almost calorie-free, choose dill or spicy varieties. Pickled veggies like carrots or cauliflower are great too.

Kale Chips: Homemade or store-bought, watch for high-cal ingredients. Provides fiber, vitamin A, and K.

Roasted Seaweed: Buttery and salty with minimal calories. Comes in tasty flavors like teriyaki or sriracha.

Edamame: High-protein and fiber snack. Enjoy with sea salt for a satisfying treat.

Red Bell Pepper & Guacamole: Low-calorie bell peppers pair perfectly with guac for a balanced snack.

Carrot Sticks & Hummus: Crunchy veggies with hummus provide balanced macros for satiety.