Heart-healthy Snacks To Pack For Work

Peanut Butter-Oat Energy Balls: Sweet, sticky dates bind these no-bake energy balls, perfect for hikes or sports. Look for Medjool dates for the best flavor.

Low-Carb Blueberry Muffins: Nutty almond and coconut flours make these muffins fluffy and low-carb. A hint of brown sugar balances fresh blueberries.

Cottage Cheese Snack Jar: Creamy, crunchy, and packed with 20g of protein and 5g of fiber. Add chickpeas for extra crunch just before serving.

Flourless Banana Chocolate Chip Mini Muffins: Moist and chocolaty muffins made without flour. Perfect for a quick, two-bite snack or breakfast.

Crispy Peanut Butter Balls: A simple, healthier treat with just four ingredients. Swap peanut butter for almond or sunflower seed butter for a nut-free option.

Pumpkin Oat Mini Muffins: Easy, gluten-free pumpkin muffins packed with oats and chocolate chips. Made entirely in the blender for easy cleanup.

Air-Fryer Sweet Potato Chips: Crispy sweet potato chips fried with minimal oil in the air fryer. A healthier alternative to store-bought chips.