Matki Chi Usal Recipe - Spicy Moth Sprouted Salad

Ingredients

1 cup Moth Sprouts (Matki) 1/2 cup Horse Gram Dal (Kollu/ Kulith) , sprouted 1 teaspoon Ajwain (Carom seeds) 1 teaspoon Mustard seeds (Rai/ Kadugu) 1 pinch Asafoetida (hing) 1 teaspoon Red Chilli powder 2 tablespoon Fresh coconut , grated 1 Lemon juice Salt , to taste Water , as required

INSTRUCTIONS

To begin making the Matki Chi Usal Recipe (Spicy Moth Bean Sprouted Salad Recipe), firstly heat a flat skillet with oil, splutter the mustard seeds and jeera. 

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Then add in the matki (moth) sprouts along with red chilli powder, salt and saute till it combines. 

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Add about 1/2 cup water and reduce the heat to simmer, cover it with the lid and let it cook.

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Gradually stir at regular intervals so that it does not get stuck to the bottom. Once done drizzle some lemon juice and mix well.

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Now to make the tempering, heat a small tempering pan, crackle the curry leaves.

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Mix well and then sprinkle some freshly grated coconut over the top and serve.

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Serve the Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) along with Maharashtrian Kadhi, Phulkas and Kachumber Salad for a weekday lunch or dinner.

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