Snacks That Reduce Inflammation On The Mediterranean Diet

Salt & Vinegar Pumpkin Seeds: Crunchy, briny roasted pumpkin seeds seasoned with salt and vinegar.

Apple with Cinnamon Almond Butter: A pinch of cinnamon transforms this healthy snack.

Cranberry-Almond Energy Balls: Make-ahead energy balls filled with cranberries, almonds, oats, and dates.

Seneca White Corn No-Bake Energy Balls: Staying power from oats, corn flour, peanut butter, coconut, dried fruit, and nuts.

Classic Hummus: Homemade hummus with olive oil and parsley, perfect for dipping.

Apricot-Sunflower Granola Bars: Nut-free granola bars customizable with your favorite add-ins.

Carrot Cake Energy Bites: No-cook energy bites with all the flavors of carrot cake.

Pumpkin Seeds with Everything Bagel Seasoning: Roasted pumpkin seeds seasoned with everything bagel spices.